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- Move Better - Release I
Move Better - Release I
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$12.99
$9.99
$9.99
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This release includes the following videos:
- Chair Yoga and Strength (25:55)
- Arms 1 (12:39)
- Barre Basics (19:30)
- Chair Fitness (24.44)
- Strength & Balance 1 (25:31)
- Strength Circuit 1 (10:39)
See Video Previews here
Downloads are limited to (2) per purchase. A movement session schedule is attached (Read Me 1st) to help plan your physical activities along with disclaimer and acknowledgment of risk documentation.