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Diabetes Prevention

Lifestyle Change Program
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NEW COHORT STARTS FALL 2021
Distance Learning Cohort 

Distance learning programs are yearlong lifestyle change programs delivered 100% by trained lifestyle coaches via remote classroom or telehealth (i.e., HIPAA compliant Zoom meeting), where the lifestyle coach is present in one location and participants are calling or video-conferencing in from another location.  This is a great option for participants who want group interaction but live in remote areas and cannot attend an in-person program.  Remote classroom/telehealth sessions are one hour and adjustments are made to the schedule as needed for holidays.   
A supportive environment where participants work together in a small group (cohort) to learn and implement lifestyle changes such as eating healthier, increasing physical activity, managing stress, and losing a modest amount of weight to ​prevent or ​delay development of ​type 2 diabetes in those at high risk for the disease.  
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  • Home
  • PROGRAMS & SERVICES
    • Digital Wellness
    • Education & Coaching >
      • Asthma Self-Management
      • Better Habits Coaching
      • CPR & First Aid Training
      • Prevent T2 Diabetes
      • Smoking Cessation Clinic
    • Workplace Wellness
    • Physical Activity >
      • Movement Lab Classes
      • Private Fitness Training
    • Professional Pt. Referral
  • Blog
  • MORE INFO
    • FAQ >
      • General Q & A
      • Insurance Info
    • Contact Us
    • About Us
  • ACCOUNT LOGIN
  • STORE